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5 Treatment Options For Back Pain

Back pain can be extremely debilitatingβ€”and that’s why so many people turn to alternative treatment options for relief. For some, back pain can linger on for years before the cause can be discovered. Back pain can be debilitating, and there are times when it’s not so easy to know what to do about it. You know that […]

5 Medical Problems Of Back Pain

Back pain is the most common cause of disability worldwide. Back pain can manifest as anything from mild to debilitating, and its cause can range from simple mechanical issues to serious medical conditions. Why is your back hurting so much? There are five medical conditions that can cause back pain, and these conditions can be […]

Using Ice Or Heat In Low Sore Back Pain

You don’t need to spend thousands on orthopaedic care or pain medication. In fact, many people with  back pain can manage themselves using ice, heat, massage and other techniques at home. The Ice massage can provide a quick relief for back pain. It is best applied to the affected area with firm pressure while moving […]

5 Risks Of Back Pain Surgery

Pain is one thing, but the prospect of being in pain for the rest of your life is another. While pain is a natural and normal part of life, sometimes it can lead to serious medical problems. This is why pain is a serious condition and people should only undergo surgical procedures if it is […]

5 ways to Reduce Back Pain

Pain is a common symptom of all kinds of health problems and back pain is one of the most prevalent conditions that people experience at some point in their lives. While you might be able to take over-the-counter medication or go to see your doctor, you can also try out these home remedies for back […]

Discover 5 Exercises And Activity Modifications In Patients With Back Pain

Exercise and activity modifications are an integral part of managing back pain, yet most patients lack sufficient information about the available options. Many of us go through our lives doing what we were told to do. We get good grades, we get married, we get jobs, we get promotions. And then, at some point, something happens. […]

5 Tips For A Healthy Back

Every day we use our backs to help us accomplish amazing things. Yet, as many of us are aware, the hours we spend sitting down on a chair can lead to severe back pain. A healthy back is one of the most important parts of the human body. It’s the foundation for so much of […]

5 Back Pain Warning Signs

People have been complaining about back pain for as long as there have been people, but most of us think it’s just a natural part of aging or living a sedentary lifestyle. The truth is, back pain has a lot more to do with your own actions than with the situation you are in. In […]

5 most common areas where humans experience pain

While the number of people suffering from pain has increased significantly in recent years, it’s still a common to this day. Mostly pain is often muscle, joint or nerve related. If you’re suffering from this type of pain yourself, you’ll want to make sure you know what the causes are and what you can do […]

5 Reasons People Have Lower Back Pain

Most of us think about back pain in the context of physical injury or pain. But many people who have back pain actually suffer from a condition called intervertebral disc herniation (IVDH). The lower back is the largest muscle mass in the human body, but most of us spend less than 10 percent of our lives […]