Should we be pushing into pain with rehabilitation or not?

Many therapists have different opinions regarding this matter. Some therapists always instruct patients to push into pain when doing their rehab exercises. The opposite is also true where therapists are telling patients to avoid doing any movements that hurts or to move only in pain free ranges. It is also true that some patients should […]
Pain Management in the New World

The COVID-19 pandemic has upended life as we know it – completely changing how we do business and how we work, indefinitely. In this ‘new normal’ of hybrid work, many employees now find themselves working exclusively from home or with a mix of remote work and on-site office shifts, to limit their exposure to the […]